Sunday, 23 December 2018

A blank slate

The new year is a blank slate.

There is something so refreshing about the beginning of a new year, and being able to reflect on the past year. A lot can happen in 365 days, but a lot can also stay the same if we aren’t committed to our own growth. What if on this day in 2019 you were standing in the same place, how would you feel? We are about to have a fresh start, and its the perfect time to set new intentions, and continue growing.

I talk a lot about my commitment to never stop expanding.
And by expanding I mean this:
  • I won’t let myself settle 
  • I will be committed to trying new things 
  • I will be dedicated to my business 
  • I will be open to adding new opportunities
  • I will be accepting of subtracting the things that don’t fit together 
  • I will always be looking for ways to learn 
  • I will act with courage over fear 
  • I will be committed to living to my fullest potential 
I hold a great commitment to myself to work hard, and believe in myself enough that I never stop growing. There is so much to learn, and experience in life, and I don’t want to stand in the same spot forever. I want to migrate and allow myself to experience the bright and beautiful adventures that life has to offer me. 

When I think about this I imagine myself growing wings. I am growing a beautiful, strong set of wings that will transport me to a place of excellence and success. As they open, I let my wings sweep away the uncertainty, the fear, and the doubt. A spot light shines bright, and I trust my heart: I am expanding to my fullest potential. I know am I right where I am meant to be in this season of life, and I will not let fear take that away from me. If I let fear control me I would not have my business, and I would not have grown into the person I am today. 

Are you committed to never stop expanding? You can’t let the standard cookie cutter imprint your life. You need to be authentic to you and find the lifestyle that suits you best. We don’t all have to be the same flavour. Find the zest that will spice YOUR life not someone else’s.

I encourage you to never stop expanding. What are you doing today that will grow your potential?

Sunday, 9 December 2018

Do you want to be standing in the same place in December 2019?

Beginning is that hardest part, but do it anyway. 

As much as I would love for life to present me with the perfect timing for everything, its just not realistic. I have had this conversation with a few of my clients. They think they need to wait until this, that and whatever else is all lined up. Or another common theme is “I don’t know enough yet!” Well let me tell you this: JUST BEGIN. Otherwise, time will pass by, and you still will have ignored your goals. 

You don’t need to have all your ducks in a row to begin. Heck, you don’t even need to know where your ducks are when you start. If I have learned anything its that beginning is the hardest part, but as you get going you notice things start falling into place. You learn as you go, you slowly gain confidence, and suddenly you have arrived to the place you were sure you wouldn’t get too. 

My question is: what is the price you’ll pay if you’re in the same spot 12 months from now? We are heading into a new year, do you want to be standing in the same place in December 2019? I sure don't. I want to continue learning, growing, and honouring my commitment to never stop expanding. 

Will you feel happy and be living a passionate life if everything remains as it is? Will you love your career and have a work/life balance? I answered this same question a few months ago, and I didn’t like my answer. I committed to making a change, so in one year from now my story will be different.

Making changes in your life can be overwhelming. Sometimes the uncertainty of change can halt the process, but you can’t let it win. You have to decide what is more important: staying in your comfort zone, or taking the leap of faith in order to live a purposeful life! So again, what are you doing today that can help you tomorrow?


Its so often I hear people say, “I wish I had of just went for it!” People walk the streets with regret over the things they never took a chance on. Is this how you want to live your life? I know I don’t. 

Cheers to 2019, a year of growth and change

Wednesday, 5 December 2018

Don't settle for anything less than happiness

Sometimes I get overwhelmed and I lose sight of where I'm headed. Life is a constant learning curve, and I never want to stop expanding. I love to try new things, I like to step out of my comfort zone, but most of all I never want to give up on my dreams. I work hard every day and I show up for ME. I won’t sit here and tell you that I never care what other people think, because the truth is, sometimes I do. However, I work really hard to let this go. 

Here are my words of advice: 
  1. Listen to your heart. 
  2. Other people are NOT living YOUR life, so don’t give them the power to dictate your decisions. 
  3. Other people are NOT paying your bills, so choose a career that lights you up. 
  4. No one else is in control of your happiness but YOU. 
  5. If it makes you happy, RUN WITH IT.
  6. If someone is holding you back you need to set a clear boundary. 
  7. Love yourself through the entire journey. 
  8. Don’t give up because someone told you that you can’t make it. 
  9. Believe so deeply in yourself that when tough times arise you can preserver. 
  10. Don’t settle for anything less than true happiness. 
It is a shame to watch people leave their dreams behind. Always be true to you, and show up as authentically as you can. We are all unique to ourselves and we need to be proud of what sets us apart from others. Believe deeply, love fiercely, and never lose sight of your dreams. Life is far to short to not live it to your fullest potential.